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Helen Whitehead Counselling
North Vancouver West Kelowna
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Helen Whitehead M.C., R.C.C.
May 9, 2023
4 min read
Abandonment Issues?
Have you ever wondered if you have abandonment issues? If so, you’re not alone! Fear of abandonment is a persistent concern or anxiety...
Helen Whitehead M.C., R.C.C.
Oct 10, 2022
4 min read
Could I be a People Pleaser?
Many folks have what I like to call a “people pleaser part” I have one too! Do you often say yes to things and then regret it later? Do...
Helen Whitehead M.C., R.C.C.
Dec 11, 2020
5 min read
Parts Work in Therapy
We are so used to trying to push away negative feelings or sadness or anxiety, but pushing parts away never really works.
thoughts from a north vancouver counsellor
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