counselling Services

In-person and online counselling services for individuals are appropriate for youth (aged 16 and up) and adults looking for support due to feelings of anxiety and depression; grief and bereavement, including pet loss; sexuality and LGBTQ+ issues; gender identity; feelings of disconnection; past experiences of trauma; and for strategies and coping skills to be able to meet life’s challenges and move forward with confidence. Sessions take place at a conveniently located office in North Vancouver with plenty of free parking. Outdoor walk and talk sessions available on request and are weather dependent. I am an official provider for the First Nations Health Authority and an ICBC approved vendor. 


In-person North Vancouver counselling services for couples are appropriate for people seeking help with unhealthy patterns of communication; working through conflict; experiences of infidelity; the impact of mental health challenges or trauma; reigniting relationships; and dealing with wider family issues. Queer and poly relationships welcome. *Currently a waitlist for couples*

Counselling rates


Individual Counselling Sessions  

50 minute session with Helen over secure encrypted platform. $130.

Couples Counselling Sessions 

75 minute session with Helen over secure encrypted platform. $190. 

All rates are excluding 5% G.S.T.

north vancouver COUNSELLING

Individual Counselling Sessions 

50 minute session with Helen in  convenient North Vancouver location. $130.

Couples Counselling Sessions 

75 minute session with Helen in  convenient North Vancouver location. $190. 

All rates are excluding 5% G.S.T.

Book now or request a 20 minute free phone consultation by emailing or call/text 604-7254684

Payment can be made by Visa, Mastercard, or e-transfer. All payment for counselling services is due at the time of the session. A full receipt will be emailed to you within 24 hours of payment. 

Interested in in-person therapy sessions in North Vancouver but unsure about how safe this is? Read our COVID-19 Policy here


*March 2021: Helen's practice is currently full and unable to  to accept new clients, if you would like to be added to the waitlist please contact Helen. 

sliding scale reduced cost counselling

I offer sliding scale, lower rate counselling to a limited number of clients. If you are in a difficult financial situation please email me at to discuss the possibility of a reduced rate.  

Contact ME

If you have any questions about my North Vancouver counselling practice please get in touch, I am happy to answer any queries you have. 

Call, email or text with any inquiries or to make a booking for a therapy session or a free 20 minute phone consultation.

Get in touch today:

Helen Whitehead

Registered Clinical Counsellor

Book by phone, email or online.

Phone: 604-725-4684​

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© 2020 Helen Whitehead Counselling 

Unit 200C-1460 Main Street, North Vancouver.