counselling Services

In-person and online counselling services for individuals are appropriate for youth (aged 16 and up) and adults looking for support due to feelings of anxiety and depression; grief and bereavement, including pet loss; sexuality and LGBTQ+ issues; gender identity; chronic illness; feelings of disconnection; past experiences of trauma; and for strategies and coping skills to be able to meet life’s challenges and move forward with confidence. Sessions take place at a conveniently located office in North Vancouver with plenty of free parking. Outdoor walk and talk sessions available on request and are weather dependent.

In-person North Vancouver counselling services for couples are appropriate for people seeking help with unhealthy patterns of communication; working through conflict; experiences of infidelity; the impact of mental health challenges or trauma; reigniting relationships; and dealing with wider family issues. LGBTQ+ and poly relationships welcome.

To read more about Anxiety and Depression Counselling click here

To read more about Grief and Loss Counselling click here

To read more about Trauma Counselling click here

To read more about Self-Discovery Counselling click here

Counselling rates

Book now or request a 20 minute free phone consultation by emailing info@helenwhitehead.ca or call/text 604-7254684

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Payment can be made by Visa, Mastercard, or e-transfer. All payment for counselling services is due at the time of the session. A full receipt will be emailed to you within 24 hours of payment. 

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Interested in in-person therapy sessions in North Vancouver but unsure about how safe this is? Read our COVID-19 Policy here

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sliding scale reduced cost counselling

I offer sliding scale, lower rate counselling to a limited number of clients. If you are in a difficult financial situation please email me at info@helenwhitehead.ca to discuss the possibility of a reduced rate.