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Helen Whitehead Counselling
North Vancouver West Kelowna
& Online Counselling throughout B.C.
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Anger & Rage. Can Therapy Fix 2020?
Anger is like our emotional bodyguard and like a bodyguard when it senses a threat it acts immediately. Act first, think later.
Helen Whitehead M.C., R.C.C.
Oct 2, 2020
4 min read
LGBTQ2+ Mental Health & Counselling
The mental health disparity between the general population and LGBTQ2+ individuals is often attributed to the theory of minority stress.
Helen Whitehead M.C., R.C.C.
Aug 28, 2020
3 min read
Is it Time to Meet Your Inner Child?
Your inner child is the you that existed before the world taught you not to be yourself.
Helen Whitehead M.C., R.C.C.
Aug 21, 2020
3 min read
thoughts from a north vancouver counsellor
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