Helen Whitehead M.C., R.C.C. Aug 28, 20203 minLGBTQ2+ Mental Health & CounsellingThe mental health disparity between the general population and LGBTQ2+ individuals is often attributed to the theory of minority stress.
Helen Whitehead M.C., R.C.C. Aug 21, 20203 minIs it Time to Meet Your Inner Child?Your inner child is the you that existed before the world taught you not to be yourself.
Helen Whitehead M.C., R.C.C. Aug 12, 20204 minStuck in an Anxiety Loop? Try a New Counselling ApproachAnxiety is a crucial part of life, without it we wouldn’t be able to survive and yet when anxiety becomes a problem it can be devastating...