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Helen Whitehead Counselling
North Vancouver West Kelowna
& Online Counselling throughout B.C.
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Feeling Overwhelmed? Check your Window of Tolerance
Ever get that feeling that if one more thing goes wrong you're going to either explode or burst into tears?
Helen Whitehead M.C., R.C.C.
Jul 30, 2020
2 min read
What Now? The First Counselling Session Uncovered!
First session jitters - helpful tips towards having a positive first time counselling experience with your therapist.
Helen Whitehead M.C., R.C.C.
Jul 28, 2020
4 min read
thoughts from a north vancouver counsellor
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